Tips On How To Get More REM Sleep

REM Sleep is vital to your health. We look at how you can get more. There has been a great deal of research into sleep recently that has highlighted the importance of sleep and particularly a stage of sleep called the REM state. Unfortunately researchers have found that around 55% of the population sleep for [...]

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Mini-Retirement Change Of Focus

I am finding that writing every day at ExcitedByLife is taking up too much of my time at the expense of some other goals and projects I had also planned on achieving during my mini-retirement. So, starting from today I will be exiting from the blogging challenges I am currently participating in. Please don’t get [...]

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The Evolution Of Humans

Svante Pääbo with a reconstructed Neandertal skull. (Copyright: Frank Vinken) The history of human evolution is a fascinating study. Of particular interest is the migration of early humans out of Africa and how the different races evolved and differentiated. With the advent of gnome sequencing, the evidence is irrefutable – our European and Asian ancestors [...]

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Top 4 Motivational Videos That Inspire

Want some motivation to help you in the pursuit of your goals?  Be inspired by our top 4 picks of the best short motivational videos of all time. We all get discouraged at one point or another in our lives,  especially when things don’t go the way we planned.  Discouragement can make us feel depressed, [...]

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Is Google Checking Your Site’s Spelling and Grammar?

Google could be checking the grammar, spelling and style of your articles and using it to determine your sites overall quality and ultimately your SEO rankings. English was not my favorite subject at school, and yes, I know I need to improve my writing. I now have added motivation to improve as a number of [...]

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Weekly Exciting News Roundup | Issue 2

This is a regular weekly feature where we curate some of the most amazing discoveries in science from the week.   Scientists build a self-replicating molecule from synthetic DNA. Researchers at New York University have successfully created strands of DNA that can duplicate themselves. At the moment, the research is at the proof of concept [...]

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