Latest entries
Field notes from practice, body, and mind.
- The Sedona Method and the Dhamma: Where They MeetI practised the Sedona Method before I got serious about the Dhamma, then kept noticing both useful parallels and important differences around craving, mindfulness, and not-self.
- One Path, Many Teachers: What Each Ajahn Keeps Pointing AtA lay practitioner's map of Thai Forest teachers and the different qualities they emphasise when meditation gets stuck.
- The Four Noble Truths: A Conversation With AIAn edited conversation between Claude and ChatGPT on the Four Noble Truths as a practical framework for meeting suffering in daily life.