April 30, 2013

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Overcoming Difficulties With Meditative Practice

The following are my notes from  Thich Nhat Hanh’s talk at Plumb Village on July 12 2012. I love this definition for Meditation – “Meditation is looking and listening deeply with concentration to the extent that you can sense things other people cannot see or hear. “ Meditating is just taking the time to really [...]

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March 16, 2013

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Clean Irish Jokes For St Patricks Day

It’s St Patrick’s day today. Laughing is great for the health so here is my collection of clean and funny Irish jokes for your enjoyment.   How can you tell if an Irishman is having a good time? He’s Dublin over with laughter! Why would you never iron a four-leaf clover? Because you shouldn’t press [...]

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December 29, 2012

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100 Day Challenge Week Fourteen

The final week of the 100 day challenge. This has been a journey and an adventure and one I plan to continue in the coming year. The daily lessons have helped spur me on with my Life goals – like a virtual life coach.  It has not been easy and at times but in the [...]

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December 22, 2012

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100 Day Challenge Week Thirteen

This week I especially liked the lesson on Day 86 and the quote from Albert Einstein.   Day 85: Do It Right The First Time “Never pay twice for the same lesson and mistake.” ~ Garry Ryan Blair Day 86: Know Your Limitations “Once we accept our limits, we go beyond them.” ~Albert Einstein   [...]

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December 14, 2012

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100 Day Challenge Week Twelve

It’s nearing the end of the year and the end of the challenge. I must admit, with the rush of Christmas coming up I fell behind in the challenge. I am back on track now. Enjoy some of my favorite quotes from week twelve of the challenge.   Day 78: Write It Down “The product [...]

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December 10, 2012

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100 Day Challenge Week Eleven

It’s now week eleven in the  100 day challenge. Here are are few notes I took from this week’s lessons along with some inspirational quotes from Garry Ryan Blair.   Day 71: Nurture Your Natural Talents We need to identify and nurture our natural gifts. Why?  Work flows easily and with little effort if we [...]

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December 1, 2012

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100 Day Challenge Week Ten

Here are a few quotes from Garry Ryan Blair that I really appreciated, from week 10 of the 100 day challenge. It’s great  to have these daily lessons to keep me on track with my goals. Day 64: Divide and Conquer Break larger problems into sub-problems. Solve the smaller problems and you solve the bigger [...]

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November 26, 2012

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100 Day Challenge Week Nine

This is my very brief summary of week nine of the 100 Day Challenge. It’s mainly a collection of Garry’s quotes from each lesson. Day 57: Be Relentless “Being relentless is a commitment and intention that stands in the face of obstacles, hardships, temptations, financial difficulties, failing physical health, and broken relationships.” ~ Gary Ryan [...]

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